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Showing posts with the label self-love

why we bellydance

In short, because it makes us feel beautiful! I asked a lot of fellow shimmy sisters to chime in on why they love bellydance and here are some answers I got... "it makes me feel fantastically beautiful and great about myself! :-)" "I am not a dowdy female." "it helped me discover a part of myself that was dormant!" "it empowers women to be more self accepting and celebrates joy of femininity, as we meditate with movement." The truth is, we all need to accept ourselves and feel comfortable in our skin and bellydance helps us do just that. It's a fact that someone is more attractive when they are confident and also when they let their inner inspiration and beauty shine through (see Owning Your Sexiness ). Bellydance teaches you to isolate and control every muscle in your body and with that comes an enormous sense of empowerment and freedom. Once the muscle memory takes over and the movements begin to click for you, I promise it will be in you...

right thought, into actualization of dreams

"Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience." ~ Sonia Croquette ~ "Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen" ~ Sarah Ban Breathnach ~ and in order to accomplish these things, we need to love ourselves and believe in our capabilities. from this inspirational website , here are some Recipes for Self Love: Take full responsibility for your life. Stop blaming others. See yourself as the cause of what happens to you. Do things you like to do. Don't stay in a job you don't like. Participate in life at the highest level you can. Stop terrorising yourself with your thoughts. Be gentle and kind and patient with yourself. Give yourself the simple pleasures of life abundantly. Wear clothes you feel good in, get a massage etc. Watch what you say. Avoid self...