Use Google+ for your content yielding better search results

I have to make a formal apology to Google+. In the previous blog post, I stated my opinion that, other than the "hangouts," Google+ seemed like little more than a simplified Facebook page.

But then this morning, I was curious to know the origins of Labor Day, typed "Labor Day" in the search box and I discovered an article by a dear friend regarding Labor Day getaways and it was the 3rd search result... simply and only because she shared it on Google+.

I don't know about you but that motivates me quite a bit more to utilize Google's social media tool. If you use blogger, it automatically prompts you to share with your circles. It's nice not to have to set that up in your blog functionality and just have it "happen."

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Belly Dance Practice On The Go

Hey dancers - frustrated because your budget or time doesn't allow for belly dance class? Do you spend countless hours behind a computer desk wishing you could be practicing dance instead? Well good news, you can practice isolations just about anywhere! Sitting at your desk : 1. alternating glute squeezes. This is pretty easy to do without anyone noticing (so long as your face isn't making a weird expression. :) As you hopefully know, alternating squeezing each butt cheek is a great way to build up your shimmy strength (while also building muscle memory). First make sure you have the correct posture. Then focus the mind on right cheek, squeeze and then left. If you can only do it slowly that's just fine, it's still an effective exercise and eventually you'll easily speed up. For more info on glute squeezes see Shira's website . 2. pelvic tuck, glute squeeze (both together). Make sure your posture is correct. Sit toward the back of your chair wi...

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Philosophical wonder woman

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